Compassion Cultivation Class begins Sunday, March 8th
Compassion Cultivation Training
Sundays, March 8 through May 3, 2020, 11am to 1pm
(No class Easter Sunday, April 12th)
Meets at NAMI Sonoma County
182 Farmers Lane, Suite 202, Santa Rosa CA 95405
Registration is required.
Contact: NAMI Sonoma County Warmline, 866-960-6264
Compassion Cultivation Training (CCT) is an 8-week course, designed by and offered at Stanford University, that helps people become more loving toward themselves and others by developing the qualities of compassion, empathy and kindness. Learn more at About Compassion Training
This course will be co-taught in the NAMI office by Denny Bozman-Moss, who trained in CCT at Stanford, is a former award-winning SSU and SRJC faculty member, and a long-time NAMI Family-to-Family teacher; and Dr. Andy Wallace, professor and chair of the Philosophy department at Sonoma State University. Dr. Wallace is an expert in moral philosophy, mindfulness theory and practice, and compassion science and has been studying mindfulness training for over 20 years. He is currently is completing the internationally recognized teacher training program in mindfulness education at the UCLA Mindfulness Awareness Research Center (MARC).
Bozman-Moss and Wallace are bringing this opportunity to those of us in Sonoma County at a substantially reduced rate ($100, as a donation to NAMI Sonoma County). We do not anyone to be stopped from taking the course due to inability to pay!
Learn more about the course using this link: http://ccare.stanford.edu/education/about-compassion-training. Ask our Warmline (866-960-6264) for a flyer and registration form.