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CDC Publishes Guide to Stress Relief

September 30, 2020

Find out how to manage stress after a traumatic event by following CDC’s tips for self-care! The Centers for Disease Control and Prevention (CDC) recently published an article outlining ways for individuals to cope with stress, especially in light of a traumatic event like a wildfire or the COVID-19 pandemic.  Read the article on

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NAMI Sonoma County – Closed for the Labor Day Holiday

September 4, 2020

Please note that our Warmline, office and Zoom programs will observe this holiday on Monday, September 7th. We will return calls and emails when back in the office for the remainder of the week. Stay cool and safe! We wish you a pleasant long weekend. 

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