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12 Ways to Talk About Mental Health with your Child

June 15, 2019

Many mental health issues manifest themselves in childhood, adolescence, or early adulthood. Recognizing and acting on the early warning signs of mental illness may make a difference, but it begins by removing stigma through positive and honest conversations about mental health. Here are some tips on talking with your child about mental health, whether it more »

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Six Ways to Improve Your Self-Confidence

June 11, 2019

You may know that a lack of self-confidence can have a negative impact on the rest of your life — but what is self-confidence? And how do you cultivate it? Here are a few tips for understanding and improving your self-confidence, and the impact it has on your mental health. The following is adapted from more »

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“Finding My Purpose After Psychosis”

June 7, 2019

Read about one author’s experience with psychosis, and the steps she took after a period of hospitalization and recovery to discover a part of her identity she thought she had lost. The following is an excerpt; you can read the entire post on the NAMI blog: “I was working on a PhD in the humanities more »

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Are Kids Really Learning About Mental Health?

May 21, 2019

High school students are more aware of and willing to learn about mental illness, including warning signs, where to get help, and how to reach out. Despite this, they are still more likely to experience anxiety and depression than they were a generation ago; suicide rates are also on the rise around the U.S. among more »

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