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June 7, 2017

We will be providing Sonoma County our very first Self-Care Fair! This event on June 24th from 11-3 PM will be a great opportunity for community members of all backgrounds to experience different techniques of self-care, which is critical for the mental wellbeing of everyone! Free food, goodies and more! Call us to learn more 527-6655 or visit the Facebook event to learn more.

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    Through the Directing Change Campaign, high school students were encouraged to create a short video that speaks about mental health and how we can support each other during difficult times by noticing the signs and providing support. Congratulations to all of the schools who submitted videos and a big congrats to Analy and El Molino for placing in the top 3 and being recognized on the regional level. Check out the videos by Analy and El Molino high school students.

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    Depression is the leading cause of ill health and disability worldwide. According to the latest estimates from WHO, more than 300 million people are now living with depression, an increase of more than 18% between 2005 and 2015. Lack of support for people with mental disorders, coupled with a fear of stigma, prevent many from accessing the treatment they need to live healthy, productive lives. Click here to read the World Health Organization’s complete press release.

    Legislators who make important decisions receive much of their information about mental illness the same way the general public does: through the media. While members of Congress also have staffers to study the issues, they rely on constituents for information. That means you. The best way to inform the legislators and give them an accurate picture of the reality of mental illness is to share with them the stories of those whom have had personal experiences with mental illness.

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